Austin Hypnotherapy Center

"All Hypnosis is Self-Hypnosis"


Take control of your feelings, thoughts and behaviors.

Hypnotherapy has been found to be a very effective and natural way to achieve a number of self-improvement goals such as:

  • smoking cessation
  • weight control
  • relaxation techniques
  • reduce exam anxiety
  • improve study habits
  • gain self-confidence
  • sleep better
  • overcome fear of flying
  • boost self-esteem
  • increase athletic performance
  • improve public speaking
  • raise performance levels
  • accomplish goals
  • and more.

While you spend time deeply relaxing, you allow your mind and body to recharge and rejuvenate. You will feel better mentally and emotionally while your body has the opportunity to restore itself to wholeness.

What is Hypnosis?

Hypnosis is simply removing the critical faculty that separates the conscious and unconscious mind so that a person has access to their full mental capacity.

Can I be Hypnotized?

Hypnotic trance is a normal and natural state that we all enter into everyday. The hypnotist guides you to strengthen and deepen your natural level of trance, which is a relaxed state of mind.

Hypnosis is one of the most effective tools we can use to release blocks in the mind that keep us from achieving total joy & happiness. It is at this relaxed state of mind that we are able to work with the subconscious mind (our emotional center) to eliminate emotional blocks & reprogram positive thinking and habits.

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