Austin Hypnotherapy Center

"All Hypnosis is Self-Hypnosis"

Smoking Cessation

  • I discuss your situation with you and explore healthy alternatives to replace smoking according to your own needs and preferences.
  • I teach you highly effective techniques to relax you, assist you with your emotions and curb your cravings.
  • I use hypnosis to relax you even more deeply and help you overcome any inner challenges.
  • Hypnosis helps you quit smoking by understanding what is really driving your compulsion to smoke. Just by becoming aware of the root cause behind your urge to smoke, a significant shift will happen.


Weight Control

  • Hypnosis offers an excellent, effective weight control system that jumpstarts your program.
  • It is not a substitute for diet and exercise.
  • Hypnosis works in conjunction with your fitness & diet program and you will need to continue to maintain and share in a part of the responsibility for your success.
  • Hypnosis relaxes you more deeply and helps you overcome inner challenges.
  • Many people experience significant results after the very first session, though some find more sessions works best.
  • You can schedule your sessions in advance or one at a time.


Manage Stress

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(512) 554-4053 -


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